The long awaited, updated version of my children’s poetry book, ‘Hugs and Popsicles’, is finally available for purchase. But even better than that….you can download a copy of it for free! These poems can be appreciated by both children and adults and include colorful images that should uplift and inspire just about anyone.

Children's Poetry Book, free ebook download

Here’s a sample:

Hugs and Popsicles
I have a cure for
all that may ail you,
for when people fail you,
or when sickness nails you.
Popsicles cure all your
bruises and bumps,
red, itchy lumps
and even the mumps.
Hugs are the best
when life
throws you humps,
if you’re down
in the dumps,
or your temperature jumps.

Together hugs and popsicles
can save so many lives.
If you don’t believe me,
won’t you please give it a try?
You’ll see what I mean,
if you give it a whirl.
We could be heroes
all over the world.
All sickness gone,
all sadness passed.
Just happy and joyful
and healthy at last!
Let’s go right now!
Let’s give doors a knock.
Let’s give them out freely;
Hugs and Popsicles rock!

The book is full color and contains many more poems like this one. If you enjoyed this one, please feel free to download the free ebook version of Hugs and Popsicles here.

This book is also available in print version for purchase on Amazon and at CreateSpace.

Please repost this article by retweeting or Facebook sharing at the top. Also, you can press the Facebook like button below. Sign up to my email updates to receive many more freebies from me and this website.

Let’s make the world a happier place!

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Help Me to Create the Perfect Free Product For You! I will be launching a free product very soon and I’d like your help figuring out what information will be most helpful for you. Many of us have frustrations and fears in life and we’ve all heard the success stories of others. I’d like to help you overcome fears, learn the art of happiness, discover the power of the law of attraction and make all your wildest dreams come true. But first, I need to know what’s going on with you!

Please fill out this quick survey to let me know which free information product would be most helpful for you. Then be sure to sign up for my email updates so we can discuss the questions you have, tips you’d like to know about and so I can let you know when your new free product is available. Thanks for your support and find the quick, 1-question survey below! Also, please feel free to leave comments with your questions, suggestions, tips and feedback.

Help Me to Create the Perfect Free Product For You!

1. What topic of information would you most like to know more about? This will be a free product that you can read, listen to or share with your friends. It will answer your questions and provide advice, tips and awesomeness on how to overcome your biggest frustrations.

• I would like a free product on how to find happiness in my life.
• I would like a free product explaining how to use the law of attraction to fulfill all my dreams.
• I would like a free product explaining how to attain my goals using a vision board.
• What the heck is the law of attraction and how can I use it to make my life better?
• All of the above.

0%

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There are health concerns with fluoride in water, and toothpaste, and food, and whatever else is poisoned with fluoride. Yes, I said poisoned. There are many people all over the world that understand the danger this imposes on our bodies. The following video explains the dangers of fluoride in water and other concerns. It’s possible to get water from other, non-contaminated sources, but what about toothpaste? It’s extremely difficult to find toothpaste without flouride, and even when you do, it usually still contains glycerin. This is also dangerous. There are alternatives though, to keeping your body and your teeth free from this chemical.

One such alternative is a line of products by IPSAB. These are probably not what you’re used to, but I use them and I’m quite pleased. They taste good, they are fluoride and glycerin free and they keep your teeth just as clean as toothpaste. Using all-natural ingredients, you might even find that gums will heal, bad breath will improve and tooth pain will diminish. This whole idea is alarming, and is just the tip of the iceberg.

Check out the video and please leave comments with your thoughts. To stay updated on more information like this, please sign up to the right for updates from this blog. You’ll also get access to some cool free stuff!

One of the most frequently sought after law of attraction tips is how to manifest money. This can be tricky for people for several reasons. The law of attraction works every time, without fail, but you must use it properly. While this law is often compared with the law of gravity, because it is absolute and unfailing, the law of attraction takes advantage of the power of our mind and our brains. It does work, but you must first manipulate your thought patterns and old conditioning to make it work for you.

Before you begin to learn how to use the law of attraction to manifest money, first think long and hard about what money can do for you. Be very specific in your thinking. You may actually find it easier to manifest the things that you would like to buy with money, rather than money itself. However, if piles of cash is what you truly desire, here is here are 5 tips on how to manifest money using the law of attraction.

1. Identify Fear and Blocks Around Money

Before the law of attraction can begin working in your life to manifest wealth, riches and financial freedom, you must first make sure you have no fears of money or emotional blocks that could continue your thought pattern of lack. Become aware of what you think about money and work to become more positive and welcoming.

2. Be Clear and Concise

In order to manifest money into your life using the law of attraction, you must be extremely clear about the amount you’d like to manifest and the time by which you’d like it to arrive. Write it down, speak it aloud daily and believe this amount will arrive into your life by the time you expect it.

3. Use Other Manifesting Tools

There are a number of tools and resources available to help you begin to understand, use and become successful with the law of attraction. Many times these tools can help to recondition the mind, subconsciously and otherwise, to begin believing what you expect. Use vision boards, positive affirmations and audio recordings by people who have already been successful manifesting wealth and prosperity into their lives.

4. Begin Small

Though the law of attraction works exactly the same way for 4 cents or 4 million dollars, you may have more success if you begin small. Small successes will build your confidence with the process and allow you to change the patterns in which your brain thinks about money. Once you’ve manifested a dollar, then 100 dollars, then 1000 dollars, you’ll be more apt to believe that 1 million dollars is on its way. This is a crucial part of success with the law of attraction.

5. Be Grateful

Be grateful, always. Show gratitude for every single good thing that comes about into your life, including money. When you find a penny on the sidewalk, stop, pick it up and be grateful for this moment. (Note: if you feel embarrassed by picking up a penny on the sidewalk, begin again with  tip #1.) Showing and feeling gratitude for the good things will expand your power to bring more of what you want into your life.

Get a Free law of attraction ebook download!

Just sign up for immediate access to a completely free ebook covering the law of attraction and how to make it work in your life.

This is a great article by Roberta Mittman. The three Rs explained below align with my experience on how to relieve stress, gain peace and start to get a perspective on your life. Take this brilliant advice given by Roberta and please keep me updated on the changes you see in your own life.

Avoid a Personal Energy Crisis: A 3Rs Example
By: Roberta Mittman

You’ve read a lot about maintaining energy. You understand all the common Energy Zappers and Energy Fixes in theory. But in practice…maybe it’s not so easy to see how the 3Rs fit in for you. How about an example to demonstrate?

Meet Janet. Janet is a middle manager at a corporation that has struggled lately. Janet’s department was downsized last month. She and her staff have been working furiously to pick up the slack. Janet is exhausted by her own duties as well as seeing how the strain is affecting everyone else.

Janet believes in her company and wants to see it succeed, but she’s also aware that her health is suffering. Something has to give. Janet applies the 3Rs and comes up with these results:

RECOGNIZE what’s going on. The daily uphill battle to get it all done leaves Janet feeling helpless and ineffective. To top it off, her friendly but out-of-touch boss tosses his non-priority tasks to his managers. Janet has never objected to his demands, so she’s usually the one he calls on first.

Janet realizes she has two classic Energy Zappers working against her: unrealistic expectations and poor boundaries.

REFRAME your thoughts and actions. Janet knows she alone cannot fix all the company’s problems. So instead she strives to change how she looks at them. She’s been starting each day with a defeating thought: “I can’t do it all.” She decides to banish the negative “can’t” from her mind. Her new affirmation: “I can get the most important things done today, and I can do them brilliantly.”

Reframing also means actions, not just thoughts. So Janet acts by writing down her new resolve on three notecards. She tapes one to her bathroom mirror so she’ll be encouraged before she leaves home in the morning. She puts the second card in her pants pocket, knowing she’ll get a reminder when she reaches for her subway card. Then, when she gets to the office, Janet puts the third card in her top desk drawer. Now she’ll have a surprise pep talk every time she grabs a pencil or sticky note.

Janet then makes a realistic list of today’s goals–not a long, impossible, and overwhelming list, but the most critical tasks. Throughout the day, she boldly crosses out each one as she accomplishes it. It’s a busy day, but when 6pm arrives, Janet’s list shows she has successfully completed all of her original tasks–plus an emergency that came up one unexpectedly. It’s the first time in months she’s felt a sense of accomplishment.

As Janet is leaving, her boss appears with a thick file and tells her to make sure it’s taken care of. Janet recognizes this task as something that will be relevant soon but is not crucial right now. She explains that her department is swamped with another project that is more time-sensitive. Janet shows him her list of the day’s finished tasks. He is visibly shocked at how much is going on, and he agrees that the file can wait.

RECLAIM the health you deserve. At the end of her first day of “cans,” Janet is tired but not completely drained. For the first time in weeks, she even finds the will to leave through the lobby and smile at the receptionist instead of sneaking out the back way to be alone. Self-assertion and a sense of accomplishment are a great pair of natural energy boosters!

Janet is a fictional character, but she’s much like many of my real patients who attest that the 3Rs work. Put them to work and plug the holes that are draining away your zip.
Author Resource:->

Ready to take the next step? It’s simple! Through my Virtual Wellness Coaching program, you can get completely individualized, focused-on-you coaching calls with an experienced healthcare professional who really “gets it.” Now’s the time to step up and claim YOUR BEST HEALTH AND WELLNESS. Call me at 212-686-0939, or visit Virtual Wellness Coaching to reserve your spot.
Article From Holistic Health Articles

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Happy Yet?

I am currently creating an 8-week program that I plan to provide free of charge for anyone who wants to check it out. This course will be about getting happy!

In order for me to reach everyone as specifically as possible, I’d like you to provide me with some feedback about your own lives. To do this, you can leave anonymous comments at the bottom of this post. Once this course is complete, you’ll be able to read, listen and review it for free. It is my sincere hope that you can learn ways to become happier and lead more fulfilling lives. This is possible for everyone, some just don’t know how.

My course will teach you how to get there! No matter what is going on in your life, you can begin to feel peace, happiness, relief, amazement, magic and yes, even JOY!

So, here’s what I’ll need from you. Please provide answers to any of the following questions in the comments box below:

1. If you’re feeling unhappy, what do you believe is the cause?

2. What are some of the ways you have tried to overcome these situations and feelings that leave you drained and wondering ‘Why Me?’

3. Do you feel like you’re just unlucky and maybe the world is actually out to get you?

4. Would you be willing to participate in reading and learning how to be happy over an 8-week period, via email and online access?

I’d like to take this opportunity to thank you for participating. With your help I’ll be able to make this course even more informative and enlightening, by touching on specific issues and giving tips on how to resolve them. Please also take a moment to fill in your name and email address to the right. This will give you access to a free ebook, plus updated information on when this course will be available to you. Please remember to check your inbox, as my subscription format requires a second opt-in. This is to make sure you are only receiving emails if you’re sure you’re interested.

Now, let’s get happy!!

Don’t forget to stay tuned so you’ll know the moment this 8-week course is released! And please help to support this cause by retweeting and sharing this post on your Facebook walls. Share buttons are located at both the top and bottom of the post.

xoxo Peace!

One of the hardest things to do is allow other people to be exactly who they are. We are all on a journey. Some of us choose to look for ways to grow as people, and others seem to just flounder through life not really accomplishing a thing.

We must realize that despite our opinions of others, each one of us has a personal journey to accomplish. Whether you believe we each chose our paths before birth or you believe this is the one and only lifetime, either way, we are all figuring out something, each and every day. Your path may seem more complicated than someone else’s. Rejoice at this. Do not be envious when another’s life seems easier or less stressful. Look at the big picture. Become excited that your challenges are monumental, for when you overcome them, imagine the sense of success and accomplishment you will feel. Imagine what you will have learned and how far you will have come on your own personal journey.

If you have become aware enough to realize that you are growing, evolving and maturing along your own journey, the next step is to understand that others are doing the same. Many times we forget that people are on different paths, are experiencing different life events and may be handling them in a very different way from ‘our way’.

No matter who you interact with today, try to find the peace within yourself. If you run into people who seem angry or bitter, radiate your own peace and you will see faces soften, attitudes shift and people become a little less hostile. Have compassion, and always remember that this person who may be disagreeable has his or her own path. Other people’s actions do not need to affect who you are, how you feel or how you behave. Stay with your own joy.

If you’re feeling less than joyful, please sign up for immediate accessto updates. You’ll not only receive a free ebook explaining how to use the law of attraction to work positive magic in your life, but you’ll also be notified of the coming release date of my 8-week free course on learning the art of happiness.

Wouldn’t you like to have it all?

By having it all, I mean having exactly what you desire for your life. Maybe you want better relationships with your family, or more money to buy the conveniences in life. Maybe you’d like a new car, better health, a better job or to find your true love. Perhaps you need freedom from the following: debt, a sour friendship, too much paperwork, a career you hate or a house that’s too small with a mortgage that’s too big.

Whatever you want, you can have. Having it all is possible, but no one else is going to give it to you. It all begins with you. It may feel like hard work, but project yourself into the future 1 year, 5 years or 10 years and imagine what it would feel like to have exactly what you want. There are 10 easy steps that you can follow to finding your dreams and making them come true. Having it all is no longer new-age psychobabble. Science is beginning to prove that this is possible. Forget what you learned in school. Start studying the discoveries science has made since then.

Create Awareness

1. Begin With Awareness

Awareness is key to finding what you want, both externally and internally. This entire process begins internally, so you must begin with you. Develop awareness of the thoughts and feelings you have on a daily basis. Are they mostly good, or mostly bad? Are you focusing on what you don’t have in your life? Learn about the direction your thoughts are taking by paying attention to them. Listen to the words you speak. Listen to the stories you tell. Make a list or keep a journal if you like. If that doesn’t interest you, just learn to pay attention to yourself.

Positive thoughts

2. Practice Positive Thoughts

Once you become aware of the negativity you have in your life, whether you believe it’s coming from the inside or the outside, you have an opportunity to change it. You can choose more positive thoughts. Even if something that feels like the end of your world is happening ‘to’ you, it’s possible to swing your focus to something happier. Begin with sentences that start with ‘Well at least I have ______”. Choose something in your life that makes you feel happy or that is working out the way you want.

Have gratitude

3. Be Grateful

In addition to practicing positive thoughts, find things for which to be grateful. They can be small things or big things. Be grateful for the singing birds, the sunrise, a gift from a friend or your pets. If you have a happy marriage, be grateful. If you have a nice dinner with your children, be grateful. If you can get a smile out of someone who’s usually surly, be grateful. Gratitude retrains the mind to look for only the good things. When you begin looking for the good things, you’ll notice more of them.

Visualize

4. Visualizations

Begin to visualize life the way you would like it to be. At first, this may be difficult, because you’ll probably feel like you are lying to yourself. This is ok. Practice makes it easier. This is one of the main keys to bringing about success in your life. See yourself in your dream house, at your dream job, with the love of your life or in perfect health. Make time every day to practice visualizing these thing. If you have trouble keeping pictures in your mind, try writing out sentences explaining how you would like your life to be.

Vision Board

5. Create a Vision Board

One way to help you with visualizations is to create a vision board. A vision board is a collage of pictures that describe the things you want to have, do and be in your life. These can be pictures of happy people, love, wealth, the exact care you’d like to be driving, power statements, beauty…really anything that lifts you up. Spend time with your vision board each day and learn to visualize each of these things in to your life.

Inspiration and Ideas

6. Receive Inspiration

As you learn to quiet your mind and review your life as you’d like it to be, parts of your brain will begin transforming. This is scientific. This actually happens. The pathways in your brain move and change and you’ll start to notice things that you hadn’t seen before. In this process, you’ll notice that ideas and inspiration will come to you. Perhaps you’ll get an idea for making more money, or you’ll stumble across the perfect business opportunity. Maybe someone will offer you a gift or trade that involves something you’ve been wanting. You may meet someone at the checkout when you’re grocery shopping with whom you have many things in common. Appreciate the magic of these inspirational moments.

Take Action

7. Take Action

When you receive ideas and inspiration that seem like they come out of the blue, you must take action. Your brain is responding to the work you’ve been doing and you are being provided with opportunities for having it all. How you will accomplish large goals is not as important as taking that first step. Commit yourself to small actions every day that will lead you toward your goal. As time goes and you continue with awareness, positive thoughts and visualizations, the answers for how to reach your end result will come.

Write Goals

8. Write Down Your Goals

Once you understand that this process actually works, decide to put a little more effort into your endeavors. Write out a detailed list of your goals. It doesn’t matter how big or small they are, if they equate to your definition of having it all, write them down. Get serious about what you want and the belief that you can have each and every one of them. Now, dissect each goal and determine one or more steps that you already know you can take to reach them. Don’t forget to allow inspiration and ideas to help guide you.

Give First

9. Give to Receive

By now, you should already have evidence in your life that these things work like magic. It may take a bit of this magic before you reach the point where giving is comfortable for you. Giving is the single most effective path to receiving. When you give, whether it’s love, time, money or something else grand, you will be blessed with many gifts in return. Not only may you receive something tangible, but you’ll understand the positive feelings that are created inside you when you give. Those positive feelings are magnificent! You may even find that you enjoy the feelings of giving much more than you could ever enjoy any material things that you get back. Giving is very fulfilling. Start now by giving a little of what you are blessed with. It’s your choice.

Continue Your Learning

10. Continue Your Quest for Knowledge

The definition of having it all will change for you over the course of your life. Perhaps now you only wish you could become free from a huge load of debt. Once you are relieved from that, you may begin wishing for a luxury automobile. Once that manifests into your life, you could start dreaming of starting a multi-million dollar business. As these details change in your life, so will your way of thinking need to expand. Always continue your quest for knowledge. Whether it’s learning more effective ways to meet your goals, practicing meditation, networking with successful people in your desired field or learning another language, become excited about knowing more. Always include learning in your day. Knowledge is crucial in leading you to having it all.

For updates and more info like this, please sign up for immediate access to our mailing list. You’ll receive a completely free law of attraction ebook plus inside information when other great, free products are released.

There are so many places online that you can get a law of attraction download. Some are free and some are not. Sometimes you get what you pay for, but sometimes you can get the basics and a handful of eye-opening tidbits for free.

You can get a free law of attraction download simply by signing up to receive updates from this blog. I’ve read the book you’ll be receiving and I enjoyed it immensely. This book explains how the law of attraction works and how you can apply it in your life to get what you really want. It doesn’t matter if you want happiness, peace, joy, money, love or a yacht. By applying the tips in this free law of attraction download, you’ll begin to understand how to achieve all your dreams.

Just enter your first name and email address in the signup box to the right. This is a valid email service (I’m the only one who sees it) so you’ll need to check your inbox for a validation link. Once you’ve clicked that, you’ll be on my mailing list and you’ll receive an email with your free law of attraction download. It’s that simple. Even better, you’ll be

Want more?

If you’re anything like me, once that lightbulb comes on and you understand, both psychologically and scientifically, how thoughts become things and you have the power to changes the course of your mind and create anything you want in life…. you’ll probably want to read, see, hear, ponder and understand everything there is to know about this process. Another fantastic recommendation that I have for you is John Assaraf’s Having It All CD set. This is a lengthy program that explains the law of attraction, among other things, in detail and gives you a basis for how to begin making these important changes and not only reaching your life’s goals, but attracting all that you desire into your life.

A great law of attraction download

The Having It All CD set is an amazing law of attraction download that I listen to daily. Each time I hear John’s inspiring words, I learn something new. It really is amazing how much information we miss on a daily basis. If you learn to point your thoughts in a positive direction, you’ll begin to uncover the path to your destiny.

Honestly, any law of attraction download you can find is probably worth your money. Once people understand the process, everyone can’t help but want to share this information with the world. We all want financial freedom and abundance of GOOD things. And it feels really good to share these steps with people who feel like they are struggling with life. Life does not have to be a struggle, but you are the only one who can make that choice. Start checking out information on the law of attraction and tools that help you understand it, such as vision boards, visualizations, positive thinking and meditation.

The law of attraction is no longer new-agey, head in the clouds stuff…science is PROVING IT!

For free vision board training, visit Vision Board How To.

Any questions?? Leave a comment and I’ll help!

xo,

Jeannie

A personal development business opportunity can be a fantastic way to teach others what you have learned about personal, financial and spiritual growth. They say giving is the way to receiving, and if you’ve experienced positive changes in your life by using tools and resources taught within the personal development industry, what better way to create financial abundance in your own life than to show others the way. Tools and resources that are proven to bring results are:

• Vision Boards
• Visualization
• Positive Affirmations
• Reconditioning your Thoughts
• Meditation
• Setting and Achieving Goals
• Acting on Inspiration
• Books, Seminars, Conferences, Webinars and Training Workshops by people who have achieved success using these tools

What You’ll Get From a Personal Development Business Opportunity

If you have knowledge and first-hand experience of how these tools can change lives, and you have a genuine love for sharing your knowledge, your inspiration and your motivating ideas with others, a personal development business opportunity is probably right for you. Here are some things that you can gain by getting involved in this kind of business opportunity:

• Meet others, network and share amazing experiences as you work with others to achieve dreams.
• Master your own goals and achieve your own dreams with free training and access to resources created and used by some of the top names in the industry.
• Increase your income as you explain to people how these resources and this opportunity has changed your life.
• Gain sufficient experience to create and market your own resources, including books, seminars, audio recordings, web conferences and other personal development products.

How to Find the Perfect Personal Development Business Opportunity For You

If you’re looking for the perfect business opportunity, there are a few key points you should keep in mind.

Who’s at the Top?

First, you’ll want to make sure that the company is owned and run by people who truly believe in helping you. The men and women at the top of this industry understand that helping others is the key to their success. Be sure you are joining people who have proven success records and who understand all the dynamics of personal development, including physical, spiritual, emotional and financial success. This concept encompasses all these things, so make sure your business opportunity does as well.

What Resources Do They Offer?

Make sure that the books, training, seminars and other tools are available to you. Personal development is all about continual growth, and in order to be the best at what you do, you’ll need access to these ongoing resources as well. Find out what resources your company is offering and be sure they are derived from reliable sources.

What’s the Compensation?

Though much of personal development is about giving, you’ll also want to be sure you’re properly compensated. This is the beauty of joining this kind of business opportunity. It’s a win-win situation, or should be! Make sure the compensation offered is acceptable to you, and can help you to achieve your own financial freedom while you teach others to do the same. Compensations plans for this type of opportunity generally involve commissions for sales of product, commissions for introducing others to the opportunity and residual monthly income for those who continue with the services.

Personal Development is a Booming Industry!

With the help of movies like The Secret and big name celebrities like Tony Robbins, John Assaraf, Bob Proctor and Robert Kiyosaki, we now are beginning to understand that we can have what we want out of life. There are tried and true methods, some even scientifically proven at this point, that will, without a doubt, lead anyone who uses them to freedom from worry, fear, doubt, debt and loss. There’s no going backwards on this one. As the word spreads and everyday people begin to see that there is enough for everyone, the personal development industry will continue to grow.

What You Should Do

If you’re interested in joining a personal development business opportunity that can help you to meet or exceed your own goals while helping others reach their own dreams, you should research and compare the available opportunities. Find one that feels right for you, allows you the freedom to operate your business in your own way, and compensates you for the work you do helping others. This opportunity should provide you with proven resources created by top names in the industry, and give you all the training you’ll need to continue moving forward as the industry grows. Personal development is a very fulfilling profession.

Vision, Inspiration, Support, Strategy

VISS

VISS stands for vision, inspiration, strategy and support. VISS is the company that I work with to help dreams come true. If you’re interested in checking out this particular opportunity, please join me on the free weekly calls. Calls for more information about the company are each Wednesday. You may also be interested in listening to the Vision Board experience, a free call each Friday. This is an amazing walkthrough teaching you how to create, design and use a vision board to bring your own desires into your life. Please visit VISS for more information and to sign up for the Vision Board Experience.

Please press the like button to share this business opportunity with others who might be looking for a fantastic home business opportunity.

Don’t forget to sign up to be notified when my free products are available and to receive a free law of attraction ebook download. Sign up form is to the right.

Wishing you all the best in abundance, joy and prosperity.
xo,
Jeannie