Archive for the ‘Natural Remedies’ Category

Bring Down a Fever With Natural Remedies

Saturday, February 6th, 2010
High Fever Natural Remedies

High Fever Natural Remedies

A fever is the body’s natural way of eliminating bacteria and infections. An elevated temperature is created because the body knows that these types of organisms cannot ‘take the heat’, so to speak. People generally become alarmed, especially when children have a fever. If we examine the idea that the immune system is the body’s natural defense against infection, and if it hasn’t been hindered by overuse of antibiotics in the past, it will do the best job possible at fighting off sickness and disease.

Despite the fact that a fever has a specific purpose and place in healing of the body, sometimes we may wish to bring down a fever, even if only slightly. When a fever gets too high, there are several consequences that may result. If you or your child are experiencing hallucinations or dehydration as a result of high fever, you may want to consult a physician. If you’re more interested in calming the patient and getting to the root of the issues, there are several natural remedies for bringing down a fever and leading to a better chance for rapid healing.

Touch is one of the most important things to include in your natural healing remedies for fever. The body is made up of energy which has a particular and constant flow. When this flow is interrupted by sickness, it’s important to try and get things back in order. Especially for a child, touch will not only help to get energy properly flowing again, but it will also calm and soothe the sick patient. This will permit him or her to feel more comfortable and safe, thus allowing the immune system and other functions of the body to focus on healing, rather than stress and frenzy.

There are many herbs and natural plants or seeds that can help reduce high fever. Drinking herbal teas with thyme, linden flowers and chamomile may be especially helpful natural remedies. You’ll also want to make sure to drink plenty of water and fruit juice. Remember, most of the fruit juice on the shelves at the grocery store is not really juice. When sick with a high fever, you’re looking for 100% natural with no sugars, sodium or high fructose corn syrup. The vitamins and minerals that can be obtained by drinking beet or carrot juice will help significantly. For children who may not agree to tea or beet juice, a tepid bath with added herbs or a cool compress will help soothe and bring down the fever. Many people report that placing an onion or potato around the wrist or the heel helps lower body temperature as well, and engaging in such behavior will likely create some humor that may lighten the mood!

Remember to always keep on loose clothing so that the fever can breathe. Try to avoid solid foods and don’t use alcohol as a rub down or addition to the bathtub, as it can actually do more harm than good, especially for kids. Try not to become frantic over a high fever as that type of energy can lead yourself or your patient to an even more restless state. Remain calm, give a fever a couple days and let it run its course. If fever is associated with a stiff neck, severe hallucinations or rises about 105 degrees for adults, and high fever natural remedies don’t seem to be working, a doctor’s appointment may become necessary.

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Foot Odor Natural Remedies

Sunday, January 10th, 2010
Do you dare to go barefoot?

Do you dare to go barefoot?

Foot odor can be embarrassing and difficult to cure. With the expansion of awareness of the potential toxicity and long-term side effects of traditional medications for any disease or infection, including foot odor, natural remedies are becoming popular and mainstream. Foot odor natural remedies are easy and inexpensive to make right at home, or they can be purchased at local health food stores and vitamin shops.

Get Rid of That Smell, the Natural Way!
Long-term use of harsh chemicals can lead to all sorts of toxic situations for the body. The feet are no exception to this rule. This can be avoided by purchasing foot odor natural remedies, or using ingredients found in your cupboards, for mixing one yourself. The use of essential oils with anti-fungal properties, mixed with some sweet-smelling oils can really make a difference in ridding bacteria and fungus which contributes to that horrible smell.

Natural Recipe Using Essential Oils
A great natural recipe for eliminating foot odor is the mixture of certain essential oils with distilled water and other non-toxic substances. Mix 1 cup of distilled water with ΒΌ of witch hazel. Add about 7 drops of tea tree oil, which contains anti-fungal properties, and an additional 3 to 4 drops of an additional essential oil of your choice. Sage and geranium oil also have anti-fungal properties, while oils like lavender and rose have a wonderful scent. This solution can be sprayed directly on your feet, and inside your shoes as often as you like.

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Natural Deodorizers for the Feet
There are many ingredients that can probably be found in your kitchen cabinets which are great at eliminating foot odors. Baking soda not only rids the awful smell, but also helps to cut down on bacteria. Sprinkle some baking soda in your shoes at night, and add a crumpled ball of newspaper to collect moisture. Tea and vinegar washes can also be made into a foot soak for a great and natural acidic foot bath. Bring tea to a boil, or heat vinegar as an alternative, and once it’s cooled, pour it into a deep dish and soak your feet for at least 20 minutes.

Natural Shoe Inserts
There are many shoe inserts on the market made of natural materials and ingredients which help to minimize foot odors. You may want to take a look at the following:

10prs Bamboo Charcoal Deodorizing Shoe Inserts

Woodlore Cedar Shoe Fresh Inserts